A B O U T

Author's Note

Hi! My name is Astha Soni, I am a South-Asian teen blogger/content creator. Writing is my passion and it allows me to connect with others and explore parts of myself that I normally would not have exhibited. I started writing this blog at the beginning of 2019 with the intention that I can shed light on issues that teenagers don't have an outlet to talk about such as mental health. Throughout the course of our lives, we are always working towards the next best thing and working to please others. This blog's purpose is to pull you away from external noise and allow you to dive deep into yourself, explore challenges you face, and reflect on your mindset and approaches towards life. With a mission to spread love, positivity, and mental wellness, The Essence of Self is a place for you to reflect on the best parts of you. This blog is whatever you want to make of it...so enjoy and soak it in :) 

Best Wishes, 

Astha