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Being raised in an environment or household where productivity is tied to your worth can lead to a lot of imbedded trauma that I think a...

TRIGGER WARNING: MENTIONS OF E.D. AND BODY IMAGE ———————————-— This time of the year for South Asians is usually filled with holidays,...

Recently, I’ve been studying a lot about Chakras (energy spaces or wheels in the human body) which originate from Hindu teachings. I...

Black Lives Matter. A movement that has been around since 2013 but in light of George Floyd's murder at the hands of the police this...

are you "good enough" ? what do you comprehend that statement to be? For me, i perceive it as the world's importance for standards. what...

Was that person actually right for you, or was that person just the best you convinced yourself you could have? In relationships, whether...

Life recently has been feeling like a treadmill, I’m running but not going anywhere. I don’t see the progress until I get off and notice...

Seniors! I know this COVID situation really did not make your last year of high school as great as you thought it would be. And to add to...

Formally, stress is defined as the chemical reaction in our brain as a result of uncontrollable factors in our life. Most of the things...

Isn’t it ironic how sometimes the people who prefer to be alone are actually the most lonely? Me personally, I think humans are scared of...

People think its ironic how we can compare two completely different things on the same scale. For example, comparing a 4th grader who is...

We often associate the concept of love as something which needs to be reciprocated. People will leave relationships holding onto the...

Often, I have seen so many of my friends get so into a relationship, they lose all sense of self and once that couple breaks up, they...

In a world influenced by social media, societal norms, and unrealistic public figures, it is very easy to drift away from who we are....

I was chatting with someone earlier today and we were talking about mental health in general. He then began to tell me his own...

I assume most of you are either in school, about to finish school, or already have a job; However, this concept applies no matter what...

We have all been in a toxic relationship, whether it be romantically, or with a friend or family member. And I know that we often think...

Have you ever noticed that when people list the things they’re thankful for, its always the good things? It’s always things like their...

whenever we go through something traumatic, heartbreaking, life-changing, we always look to others to support us in the darkest time. and...

Hello everyone, I had taken a long break from writing and all of my social media for a while as a lot of things had been going on this...